Classics is a feel good danceX4 experience designed for 50+ adults. This pop up class brings simple, low impact cardio and easy to follow movements to local communities and nursing homes. We move to familiar music, keep things light and uplifting, and focus on mobility, balance, and joy. Expect a welcoming pace, a supportive environment, and a class that leaves you feeling energized and connected.
Classics is a feel good danceX4 experience designed for 50+ adults. This pop up class brings simple, low impact cardio and easy to follow movements to local communities and nursing homes. We move to familiar music, keep things light and uplifting, and focus on mobility, balance, and joy. Expect a welcoming pace, a supportive environment, and a class that leaves you feeling energized and connected.
