FAQ’S

  • DanceX4 is a beginner friendly dance cardio experience designed to help you move your body, build confidence, and have fun. Our classes combine follow along cardio, easy to learn choreography, and a high energy playlist in a judgment free environment.

  • No! DanceX4 was created for everyone, especially people who love music and movement but may not consider themselves dancers. We break down choreography and encourage you to go at your own pace.

  • Firebird is our signature dance cardio class designed for ages 18 to 45. If you are above the age of 45, please check with us by email (dancex4dancefitness@gmail.com) before signing up. Expect a high energy workout featuring follow along cardio, confidence building choreography, and music that makes you feel like the main character.

  • Wear comfortable workout clothes and bring a water bottle. Feel free to dress for the theme and show your personality. The more fun, the better.

  • Yes! DanceX4 is designed to get your heart rate up while keeping the focus on joy, expression, and movement. You can always modify moves and take breaks when needed.

  • You can reserve your spot directly through our website. Choose a single class pass or save with our 4 class package. Check our pricing page for current offers and founding member specials.

  • Item descriWhat if I feel nervous coming alone?

    You are not alone. Many dancers walk into their first DanceX4 class by themselves. Our community is built around encouragement, confidence, and having fun!

  • DanceX4 is a pop up dance experience. Class locations may change, so check your booking confirmation or our schedule for the latest location details.